have pinpointed two important neurotransmitters serotonin and adrenaline which might someday play a role in the development of pharmacological solutions for people who want to burn fat faster. According to lead study author Dr. Supriya Srinivasan, an assistant professor at TSRI, previous research had shown that manipulating serotonin, a neurotransmitter that helps regulate mood, facilitates the loss of body fat in both humans and mice. However, the mechanisms behind this reaction were not well understood. Driven by a desire to delve deeper into the relationship between serotonin and fat loss, Srinivasan decided to study the weight-loss circuitry of a type of roundworm known as C. elegans. In a study published in Cell Metabolism, Srinivasan was able to determine that while serotonin does help trigger fat loss, it works better when combined with adrenaline.
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Willpower Is Overrated in Weight Garcinia Cambogia Extract Loss
The list of these diet tics is a yard long and universally familiar. Photo: Chris Bernard/Getty Images We’re pretending we are motivated and then confessing to a willpower deficit as penance, as confession. I’m pointing the finger at myself here. The several times a day — generally beginning with the shock of the morning mirror — that I would vow to eat a bit less were acts of magical, wishful thinking. Fact is, as the day revved up, motivation receded.
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Eat with ease for weight loss
Well, eating fast leads to eating more in less time. When we eat slowly, we feel satisfied and tend to eat less because our senses are more alert n send the signals to the brain saying the stomach is full. For the record a normal human needs only a fistful of food for one meal, that’s the size of our stomach. In this way we can end a meal when we’re actually satisfied instead of stuffed. Scientists have said that the very sight or smell of food sets about the brain activity that delivers the signal that we have eaten enough. It takes about twenty minutes into the meal, for this whole process to be completed and for our brain to get the signals from the digestive system that we are ‘full’. Therefore when we eat fast or in a hurry we tend to stuff ourselves more than required.
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Young and Broke 